Short upper body sequence

Published by John Furlong on

Short upper body sequence that I like to do during the day after sitting at my desk for long periods of time. Also great after an upper body strength workout.

Hope you like it!

All content is copyrighted by Azure Pura Wellness LLC

Short upper body sequence that I like to do during the day after sitting at my desk for long periods of time. Also great after an upper body strength workout. Hope you like it! All content is copyrighted by Azure Pura Wellness LLC

Posted by Azure Pura Wellness on Monday, 30 March 2020

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